Keeping kids busy during the summer is a full-time job. One great way relieve stress and get your kids outside to play is to try a summer camp.

I used to go to 4-H camp for one week each summer and I still remember those days like yesterday. Those were some of my favorite summer memories as a kid; there was just enough supervision to keep you out of trouble but not too much to inhibit exploration.

There are tons of different summer camps to choose from. There are sports camps, adventure camps, acting camps and even camps to help kids lose weight. This summer camp guide provides a listing for some camps near you.

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Is this the year I finally go to the Lollapalooza festival in Chicago? I’ve been wanting to go, but, you know, being a responsible parent and all, it seemed like a bad idea to head off to a 3-day concert. The babysitting expenses alone were enough to scare me away.

Now I have a better idea: Bring the boy!

He’s six and he loves music (The Clash, and ugh, the Jonas Brothers — kids these days). There is a separate show at Lollapalooza 2010 called Kidzapalooza, and it offers events and performances just for parents and kids. (And then we can wander around the big show!)

The best part: Kidzapalooza is free for kids under 10 as long as dad buys a ticket. For slightly older kids, Perry Farrell has a good idea on what it might it cost in the video below (he’s playing at Kidzapalooza).

Parents: Check out this video, where Farrell discusses the Kidzapalooza line-up (a very cool special guest announcement comes toward the end).

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Family Fit Club: 10 reasons why kids should try team sports

Mark Beier June 4, 2010

I don’t want to start a controversial discussion on why I think organized sports are great for kids. Obviously I’m biased — I’m a health and fitness professional that believes health and fitness should start early so it can be part of every child’s lifestyle.
I’m also not suggesting organized sports are the only [...]

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Dad-Approved Products: Mold-a-Rama figures the perfect souvenir

Eric Benderoff June 1, 2010

I love gadgets and modern technology as much as anyone, but there are some things in life that are fine just the way they are. For me, that includes the glorious Mold-a-Rama machine, a staple at Chicago’s museums and zoos. You’ll find them elsewhere around the country, too, and for me, [...]

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Family Fit Club: Three Memorial Day recipes your kids will love

Mark Beier May 27, 2010

Everyone has their own traditions around Memorial Day and most are centered around being outside, playing games and eating with family and friends. So instead of giving you more examples of how to stay active (don’t forget the Frisbee), here are some healthy menu items for your barbecues.
These easy and fun recipes offer healthier options [...]

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Family Fit Club: Try a round of golf over Memorial Day weekend

Mark Beier May 20, 2010

Memorial Day weekend is around the corner and it is a great time to get outside and exercise as a family. There are always Memorial Day parades, fun runs and special events going on in every city so check your local chamber of commerce for events near you.
Here’s another idea: try a round of golf [...]

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Dad-Approved Products: Camping tool shines for reading with kids

Eric Benderoff May 18, 2010

The boy and I are preparing to go on camping trip this weekend, the first of the season. We usually try to go twice a year, joining friends who are experienced at enjoying the outdoors as well as knowing what they heck we might be looking at. In the past few years, we’ve swam in [...]

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Family Fit Club: Exercise and eat well by planting a family garden

Mark Beier May 13, 2010

As the country warms up, it is time to plant flowers in the garden.
Planting a garden has numerous benefits for the family. It’s a great way to connect with your kids, get some exercise and teach them where food comes from. It also helps kids understand the time and effort it takes to grow the [...]

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Dad-Approved Products: Let the kids explore with new Flip Slide HD

Eric Benderoff May 11, 2010

I’m a big believer in letting children use digital cameras to take pictures. Kids will experiment with cameras in ways adults don’t consider, which often translates into unique and entertaining images. (I suggest giving your kid an old digital camera to call his own — but don’t buy a kids’ themed camera.)
Now I’m letting my [...]

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Family Fit Club: Three healthy ways to help Mom enjoy her day

Mark Beier May 6, 2010

Mother’s Day is a perfect opportunity to get outside, spend time as a family and get some exercise. Here are three easy ways to help Mom enjoy a day of relaxation and have healthy fun on her special day.
Wash her car. Kids love to play in the water and washing a car is a great [...]

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